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Résumé

Get the Vonda Wright's Unbreakable in 20 minutes. Dr. Vonda Wright believes that aging can be a superpower, not an inevitable path to frailty. In Unbreakable (2025), she provides a guidebook to help women maintain strength and independence, drawing on her research and her own experience as an orthopedic surgeon facing midlife decline. Wright asserts that aging to frailty stems from sedentary, undernourished lifestyles and neglected hormonal health, not biological destiny. Wright offers tips, tests, and exercises to help build physical and mental vibrance at any age. Combining the wisdom of experience with effective health protocols makes a woman Unbreakable...

Auteur

Auteur(s) : Slingshot Books

Caractéristiques

Éditeur : Slingshot Books

Auteur(s) : Slingshot Books

Publication : 27 novembre 2025

Intérieur : Noir & blanc

Support(s) : Livre numérique eBook [ePub]

Contenu(s) : ePub

Protection(s) : Marquage social (ePub)

Taille(s) : 1,3 Mo (ePub)

Langue(s) : Anglais

EAN13 Livre numérique eBook [ePub] : 9798330095810

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