Hygge: How to Be Happy and Healthy in Your Daily Life (The Ultimate Guide to Scandinavian Ways of Living a Balanced Life Filled With Coziness and Happiness)

Hygge is warm drinks, comfort food, cosy clothes, candles, blankets, conversation, bike rides & walks through the forest. Hygge can be tasted, seen, heard & felt – it affects all our senses. In short it’s about enjoying the simple pleasures in life.With over 60 food & drink recipes and craft ideas along with tips to hygge your life, this book is the perfect introduction to the danish art of happiness.This book include:•A thorough grounding in the danish art of hygge, the lifestyle equivalent of embracing a hug from the inside out•The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts•The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends•Why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.•How to achieve household harmony without sacrificing friends and self-care•How to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holidayI'm sure you already know something about hygge. Otherwise, you wouldn't be here. You read some blogs, maybe you even bought some books. But your life didn't improve.This book is designed to change your life. It explains what actually makes danes happy. The essence of their happiness. The art of hygge. It will help you feel more peace and joy in your life.